Friday, July 20, 2012

Jordin Sparks Covers "Shape Magazine' and Discusses How She Lost 50 lbs.

Sparkle star Jordin Sparks covers the latest issue of SHAPE Magazine where she dishes on shedding 50lbs, 4 dress sizes and getting healthier.

"I just wanted to be healthy. It was just before my 21st birthday. I had walking pneumonia, couldn't breathe and felt totally fatigued. I remember thinking, ‘I’m in my prime. I should be happy and fit.’ That was the moment when I decided that changes needed to be made.  I knew I had a long road ahead of me.  I was barely working out, and my diet was a mess. I had to address when, what, and how much I was eating.”

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